Spencer Hospital Health Talk

Healthy Eating Tips with Darlene DeWitt, Spencer Hospital Dietitian

Spencer Hospital Season 1 Episode 2

In this episode, Spencer Hospital Dietitian Darlene DeWitt shares practical, easy to follow tips for building a balanced diet and making healthy eating habits stick. Whether you are just getting started or looking for simple ways to stay on track, Darlene offers approachable guidance to help you feel your best without feeling overwhelmed.